1 day: Insomnia and sleep apnea

This is a one-day webinar on Friday.
Duration will be 3 hours.

Insomnia is very widespread, with a range of unpleasant effects and can lead to significant health issues. Sleep apnoea (poor or arrested breathing while asleep) can be so serious that people are given monitors to wear at night. We shall look at ways to ease these conditions using our newer remedies.

Schedule:

First session: 75 minutes
Break: 30 minutes
Second session: 75 minutes